Restore your health, naturally.
QUALIFIED NATUROPATHY
GUT, HORMONE, AUTOIMMUNE, SKIN, CHILDREN, AND MORE
Solstrale Naturopathy offers a compassionate, non-judgemental space for your health journey, where we honour the natural ebbs and flows of life and the body. By focusing on healing the root causes of health issues rather than just managing symptoms, we use food as medicine and practical lifestyle adjustments to foster sustainable, long term improvements that feel achievable for you.
FEEL SUPPORTED, NURTURED AND TRULY HEARD ON YOUR NATURAL HEALTH JOURNEY!
MEET MONI THE NATUROPATH
Stemming from combined passions of nature, science
and healing, Moni has the goal to create an accessible
naturopathic practice.
Her mission is to empower and educate individuals to
heal from the root cause for long term healing, rather
than using bandaid approaches.
Solstrale Services
ADULT CONSULTS
Walk away feeling heard, cared
for and empowered with a personal
tailored plan that feels achievable
and actionable in line with your
budget, goals and lifestyle.
CHILD CONSULTS
Ongoing health issues can lead you to
feel helpless and disconnected from
your child. Maybe you’ve exhausted
all other options and don’t know
where else to turn. Let’s change that!
FUNCTIONAL TESTING
Functional Testing can give us a
deeper insight into your inner
world, allowing us to tailor your
treatment plan accordingly.
AFTER HOURS AVAILABLE
ALL APPOINTMENTS ARE ONLINE
MONI’S AREAS OF
EXPERIENCE INCLUDE
Babies, infants and children's health: Gut Health, Emotional,
Sleep, Behaviour, PANs, PANDAS, ADHD, Cognitive Function.Preconception, Pregnancy, Postpartum.
Hormones, Endometriosis, PCOS, Peri-Menopause,
Menopause, Pregnancy Alternative CareSkin Health, Eczema, Psoriasis, Acne.
Autoimmune Concerns, Arthritis, Hashimoto's, Thyroid Concerns
Athletes and Performance
Pain and Inflammation
GUT Health
Mental Wellness, Depression, Anxiety.
Energy, Chronic fatigue, EBV, Mitochondrial Function.
SHOP
Digestive Detox & Parasite Cleanse
Experience the benefits of improved digestion, vitality, a strengthened immune system and SO much more. This guided 28 day herbal based cleanse will help your body detox from unwanted parasites and debris.
FREE DOWNLOADABLE RESOURCES
-
Sometimes the smallest steps
lead to the biggest changes!This habit tracker will guide you and makes it easy for you to keep track of your progress as you implement small changes into your daily routines. Don’t forget to congratulate yourself on the small wins.
30 DAY HABIT TRACKER
NUTRITION FOR
AUTOIMMUNE + INFLAMMATION
-
Food is medicine!
Healing the body often begins with healing the gut. Includes: Foods to Avoid, Foods to Consume + 10 Autoimmune Friendly Recipes
PREGNANCY SUPPORT
MINI GUIDE
-
Includes: Supplement Review, Pregnancy Care Guide, Beneficial Nutrients for Pregnancy, Lifestyle & Exercise Tips, 1 x Full Recipe filled with optimal nutrients to support pregnancy.